Power Clean

Please look to the following to proper "Clean" form. This is a complicated lift and if done wrong may cause injury!

Clean: Part 1 https://www.youtube.com/watch?v=mEyoH5FV03s

Clean: Part 2 https://www.youtube.com/watch?v=_AaSNARQPfE

Clean: Part 3 https://www.youtube.com/watch?v=WHuiw4GvB0g